The schedules for this week are in my favor. The only day I’m scheduled to be at the Velo early is on Friday, Sprint Day. Today is another road ride in the morning. This time with Andy and Linsey going down the LA River, past my turn around and on to the beach area and the tourist section area of Long Beach. Really a great fun ride, maybe a little more energy than I should have expended but my race tonight is only two laps, a hard tow laps but still, two laps.