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  • ## Rat Racer Coaching
    • Rat Racer Basic Plan Details
    • Rat Racer Intermediate Plan Details
    • Rat Racer Advanced Plan Details
    • Training Peaks Virtual Views
    • Compliant Workout
    • Manual upload is needed to set up a training session
    • Mental Tenacity Continued
    • Success, where do I start?
    • Training Peaks, unofficial info
    • The Metrics, Let’s, see the list
    • Training Peaks Dashboard Charts
    • Generic Bike Season Training Plan, (ATP) TSS per month
  • ## Just Life
    • 2023 in Pictures
  • ## Australia: A Cross Continent Bike ride , August & Sept. 2022
    • Australia, just Confirming my plan for August of 2022 will be…
    • Pre pack pictures
    • The route
    • First week pictures, around Goulburn
    • Driving West to Perth Picture gallery
    • Perth to Coolgardie Picture Gallery #2
    • Coolgardie to Belladonia picture Gallery #3
    • Caiguna to Eucla Picture Gallery #4
    • Goulburn Arrival Pics
    • Entering NSW Australia, Wadonga video
    • Road to Wagga video
    • How rough are the roads video
    • Pictures from start to finish
    • Day 1 & 2, Perth on Sunday and Monday to Northam videos
    • Aug. 2 & Aug. 3, Merredin & Southern Cross W.A. videos
    • Aug. 4th & Aug. 5th Videos, to Coolgardie and then to Norseman
    • Aug 7th & 8th, Two days to get to the Balladonia roadhouse
    • Aug 9th to Caiguna. Longest straight road in australia
    • Aug. 10th & Aug 11th, Madura and Eucla W.A.
    • Sunrises and Sunsets
    • Eucla to Nullabor Road House video Aug 13, 2022
    • Nullabor & Nundroo Road House pics
    • Boxes ticked
    • Ceduna & Smoky Bay 8.15 & 8.16.22
    • Smoky Bay to Minnipa, 8.17.22
    • Minnipa to Kimba, 8.18.22
  • ## 2021 Midyear happenings
    • Colorado Trip Pictures 2021
  • ## Causes and Initiatives
    • Your new home?
  • ## Cycling Events, Race & Non Race
    • 2022, June 18, Ironman 100 mile bike ride
      • 100 miler fun pictures
    • 2022, May 21 Allen’s Great Adventure, continued
    • 2021, La Crosse Virtual Omnium “race”
  • ## Euro Media, 2024, more to come someday
    • Cauberg Up and down, Valkenberg 4.16.24
    • Valkenburg, a day to ride the Cauberg
  • ## NSC/local Track Race Seasons
    • # 2019 NSC Season, the last
    • 2009 NSC Season
      • A weekend later
      • The week starts with a day off
    • 2013 NSC Season
      • End of season, where was the season stuff
      • January cold spell
      • Mid March, really?
      • May, Riders Ready?
    • 2014 NSC Season
    • 2015 NSC Season
  • ## Sailing, an old hobby renewed
    • Saturday, Afton to Watergate, 10/3/20
    • Friday, Afton, mast down day, 10/2/20
    • Thursday,Red Wing, Prescott, Afton 10/1/20
    • Tuesday, Last Night in Pepin, 9/29/20
    • Wednesday, Lake Pepin Crossing9/30/20
    • Old Boat, Old Guy, New Year, 2019
    • Motoring to Afton from Watergate, 6.29.19
    • Saturday, Sunday, 6.30.19
  • ## Social Commentary
    • Where do we go from here, as the United States of America?
    • 2020 be gone
    • I Challenge You…
  • ## Sponsors, good products
  • ## Traveling Around, not racing or maybe just some
    • # 2008 Australia
      • 1 week summary
      • 26th annual Clarence Street Cup race update
      • A week in Goulburn, 1st inland city in Oz
      • Adelaide week
      • Dunc Gray training
      • Goulburn Track Power
      • Less than 24 hours
      • Still getting Ready
      • Traveling and Adelaide
    • # 2011, Ely, MN, Dog Sledding 101
      • Day 2 in Ely
      • Mushing in Ely
    • # 2013 Angel Fire New Mexico
    • # 2013, Oct., St Thomas
      • Blue beards Castle
      • Cruz Bay, St Johns
      • Megan’s Bay
      • Pool side
      • Sunset, from Room with a View
    • # 2014 Colorado
      • Colorado 2014 Pics
    • # 2015 Australia
      • Goulburn, the start
      • Tasmania
      • Adelaide
      • Finishing off, back to Goulburn
    • # 2017 Europe
      • Thoughts in hindsight
        • Just some highlights, randomly
      • Week 1, Paris, London
        • Week 1 London pictures
        • Week 1 London, overview
      • Week 2, Brussels and Belgium towns and Races
        • 1st Sunday in Belgium
        • 2nd Sunday, Tour of Flanders day
        • Antwerp Pictures
        • Brugge Pictures
        • Brussels Pictures
        • Ghent Pictures
        • Monday in Belgium
        • Oudenard Pictures
        • Saturday In Brussels
        • Thursday, Friday, Brussels
        • Tour of Flanders Pictures
        • Tuesday in Brussels
        • Wednesday in Brussels
      • Week 3, Germany, Lille, Roubaix France
        • 3rd Monday, Brussels to Germany
        • Germany Pictures, 1st Tuesday in Germany
        • Germany Pictures, 1st Wednesday in Germany
        • Germany, 1st Tuesday, 3rd week
        • Lille France, Paris Roubaix Pictures
        • Saturday Roubaix and surrounding area
        • Sunday, 115th Paris Roubaix race day
        • Thursday & Friday, Germany to France, 3rd week
        • Tuesday, Wednesday Gemund Germany
      • Week 4, Back to Germany, then Rotterdam
        • Bitburg Germany Pictures, + Trier
        • Monday, Tuesday, Lille to Gemund
        • Wed, Thursday, Friday and gone from Germany
      • Week 5, Holland
        • Amsterdam on Tuesday
        • Amsterdam Pictures
        • Delft and Hague Pictures
        • Final Day In Rotterdam Pictures
        • Monday riding to Delft, Hague
        • Rotterdam Pictures
        • Saturday in Rotterdam
        • Sunday in Valkenburg
        • Sunday in Vlakenburg, Amstel Gold Race Day Pictures
      • Week 6, Paris, Southern France
        • Alp Duez Pictures
        • Avignon Pictures
        • Avignon, Thursday and Friday
        • Friday and Saturday, Paris
        • Mont Ventoux Pictures
        • Saturday, Mont Ventoux
        • Sunday and Monday, leaving Paris
        • Thursday, leaving Holland, arriving Paris
        • Tuesday, Riding Alp Duez
        • Wednesday, Saint Egreve
      • Week 7, last week before our return to the USA
        • Bagneres-de Bigorre Pictures
        • Lourdes Pictures, unexpected side trip
        • Pyrenees Pictures, out side Bagenes-de-Bigorre
        • Sunday and Monday, Avignon to Bagneres-de-Bigorre
        • That’s all there is!
        • Tourmalet Ride Day Pictures
        • Tuesday, Wednesday in the Pyrenees
    • # 2012, New York Fun with friends
      • Coming to an end
      • New York Photos, 2012
        • New York with Bushy, Andy, wives
        • First Dinner in town
        • View from our Hotel window
        • Yes, I had to
  • ## USA National Track Championship Events
    • # 2009 USA Master Track Champs, OTC Velodrome Co. Springs
      • Friday Report
      • Monday, warm up session
      • Saturday Update
      • Thursday Report
      • Tonight, Points Races
      • Tuesday, race day
      • Wednesday, day off
    • # 2010 USA Masters Track Champs, Frisco TX
      • Back Home final updates
      • Saturday
      • Sunday
      • Tuesday and Wednesday
    • # 2011 USA Master Track Champs, T-Town PA
      • 1/4 Finals next
      • Back home assessments
      • Friday follow up results
      • Friday morning
      • Monday in PA
      • Points races are back on
      • Saturday, last races for Derek, me
      • Thursday that never ends
      • Tuesday, quick update
      • Wednesday
    • # 2013 USA Masters Track Champs, Indianapolis, Major Taylor Velodrome
      • Tuesday Sprint Day
      • Wednesday, raining
      • Thursday, 500 TT day
      • Friday, 30 Lap Points race
      • Saturday, 5K Scratch Race
      • Final thoughts about Indy 2013
    • # 2014 USA Masters Track Champs, Marymoor WA
      • Friday, what I came for
      • Marymoor Track Pics
      • Saturday 2K, by a Sprinter
      • Thursday Scratch, 5k, 13 laps
      • Wednesday morning at Marymoor
      • Wednesday, Points Race
    • # 2017 USA Masters Track Championships, Rock Hill S.C.
    • # 2018 USA Masters Track Champs, T-Town PA
    • Out of town Racing in general
    • 2025 Co Springs Nationals details
  • ## Worlds Track Championships
    • # 2009 Worlds Masters Track Champs, Sydney
      • Bushy’s take on the week
      • Last night in Oz
      • Monday review
      • Ready for Sydney, 2009
      • Sunday in Oz
      • Thursday news
      • Tuesday, I think?
      • Wednesday update
      • Wednesday, races are done
    • # 2010 Worlds Masters Track Champ, Portugal
      • First day in Sangalos
      • Friday
      • Monday, weekend fly by
      • Saturday
      • Sunday
      • Sunday Nov 7th
      • Thursday morning
      • Tuesday at Velodromo Sangalhos
    • # 2011 Manchester Worlds Masters Track Championships
      • 2011 Manchester anticipation
      • 2011 Prep for Manchester, 1st time
      • At MSP airport
      • Friday updates
      • Friday, really?
      • Goodbye Manchester, for now
      • Here at last, 2011
      • Monday night live at NCC
      • Packed?
      • Saturday already
      • Saturday sadness
      • Sunday afternoon, before it all starts
      • Thursday, late morning
      • Tuesday, mid day
      • Wednesday, mid day
    • # 2012 Manchester Worlds Masters Track Champs
      • Closing in
      • Day Before
      • At the airport
      • Recovery after the flight
        • Home for the week, the light’s on
      • Saturday, warm up day
      • Saturday afternoon/evening
      • First Race Day is done
      • Monday, a day off for me
      • Tuesday morning, Time to make training pay
      • The real race, matched sprints
      • Wednesday, Scratch race, 5K
      • Thursday, Rain and cool.
      • Friday Morning Update
      • Pictures
      • Sunday, at the airport
      • Day in London
        • Photos of London
          • Greenwich, old government buildings
          • Greenwich Observatory
          • View of London from Greenwich
          • Greenwich Tavern
          • Tower Bridge
          • Big Ben
          • Medieval Prison
          • Trafalgar Square
    • # 2014 Manchester Worlds Masters Track Champs
      • 1st Sunday, everyone but me
        • Linzilla
        • Serious Linsey
        • World Champs
      • 2nd Friday Picture of the day
      • 2nd Friday, Points Race Day
      • 2nd Saturday, Linsey Sprint Day
      • 2nd Thursday Sprint day for Pat
      • Lazy 1st Friday in Manchester
      • Monday Morning
      • Night before leaving for Worlds
      • Tuesday Morning
        • Cyclist Bedroom
        • Podium Pic
        • Way to go Dolan
      • Tuesday Night report
        • Linsey being Linsey
        • Linsey’s Podium
      • Wednesday A.M., What 2K?
      • Wednesday Evening Report
    • # 2015 Manchester Worlds Masters Track Champs
      • 1st Friday, We are all here, except Sam
      • 2nd Sunday Morning, should be in bed again
      • Monday in Manchester 2015
      • On the Plane home, 2015
      • Personal Final Tally, 2015
      • Thursday and everyone is in bed
      • Tuesday in Manchester 2015
    • # 2016 Manchester Worlds Masters Track Championships
      • Friday Follow up, end of the week
      • Pictures, 2016 Manchester
      • Saturday, closing day
      • Saturday, opening day, the no Team Sprint Day
      • Sunday and Monday, start of the week
      • Thursday, which really means Friday morning
      • Tuesday
      • Wednesday
    • # 2017 Worlds Masters Track Championships LA, Carson CA
      • 1 Training in Boulder to start
      • 2 Results Summary, getting to the end at the start
      • Driving from Colorado to California and the Velo
      • Friday Sprint Day, yeah, I think
      • Monday, easy day for me
      • Saturday one, Racing Starts tomorrow
      • Saturday two, up early again?
      • Sunday one, Team Sprint day, competition starts today
      • Thursday, another vacation day
      • Tuesday, 5K Scratch Race
      • Wednesday, 500 TT
    • # 2018 World Masters Track Championships LA, Carson Calif.
      • Overview of 2018
    • # 2019 World Masters Track Championships, Manchester UK
      • Manchester 2019 Worlds Summary
    • # 2025 World Masters Track Championships, Roubaix France
      • Roubaix 2025 Pictures
      • And so it begins!
      • Wednesday, day three & Thursday day four in the adventure
      • Friday 10.3.25 media
      • Saturday 10.4.25 Media
      • the 40 lap 10k points race
      • Day off at Ypres Pictures, enjoy
      • Friday, 10.10.25 around CDG airport
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Categories

  • World Travel (48)
  • World Track Velodrome Championships (46)
  • National Track Velodrome Championships (45)
  • Australia 2022 (42)
  • Day To Day (17)

Tags

  • bicycling (7)
  • Australia (5)
  • bikes (3)
  • Nullarbor (3)
  • Sailing (3)

Year

  • 2026 (16)
  • 2025 (39)
  • 2024 (34)
  • 2023 (7)
  • 2022 (59)

Tag: Training

Featured

What’s with all the Numbers? Why should I care?

Great Question.  In its simplest form, cycling could be, should be, might be just a fun experience to get outside, maybe inside during winter cold snowy days in MN, enjoy a ride, get some fresh air and allow our bodies and brains to relax and rebuild. Time to let go of some of the days stress.  […]

Read More What’s with all the Numbers? Why should I care?

Categories

Recent Posts

  • Rat Racer Bike Coaching Plans April 4, 2026
  • When Your Bike Computer and your Training Peaks account workouts don’t/won’t sync.  March 31, 2026
  • Rat Racer Coaching, My Philosophy March 20, 2026
  • Strength Training March 3, 2026
  • Annual Training Plans (ATP)  February 13, 2026

My Pages

  • ## 2021 Midyear happenings
    • Colorado Trip Pictures 2021
  • ## Australia: A Cross Continent Bike ride , August & Sept. 2022
    • Aug 7th & 8th, Two days to get to the Balladonia roadhouse
    • Aug 9th to Caiguna. Longest straight road in australia
    • Aug. 10th & Aug 11th, Madura and Eucla W.A.
    • Aug. 2 & Aug. 3, Merredin & Southern Cross W.A. videos
    • Aug. 4th & Aug. 5th Videos, to Coolgardie and then to Norseman
    • Australia, just Confirming my plan for August of 2022 will be…
    • Boxes ticked
    • Caiguna to Eucla Picture Gallery #4
    • Ceduna & Smoky Bay 8.15 & 8.16.22
    • Coolgardie to Belladonia picture Gallery #3
    • Day 1 & 2, Perth on Sunday and Monday to Northam videos
    • Driving West to Perth Picture gallery
    • Entering NSW Australia, Wadonga video
    • Eucla to Nullabor Road House video Aug 13, 2022
    • First week pictures, around Goulburn
    • Goulburn Arrival Pics
    • How rough are the roads video
    • Minnipa to Kimba, 8.18.22
    • Nullabor & Nundroo Road House pics
    • Perth to Coolgardie Picture Gallery #2
    • Pictures from start to finish
    • Pre pack pictures
    • Road to Wagga video
    • Smoky Bay to Minnipa, 8.17.22
    • Sunrises and Sunsets
    • The route
  • ## Causes and Initiatives
    • Your new home?
  • ## Cycling Events, Race & Non Race
    • 2021, La Crosse Virtual Omnium “race”
    • 2022, June 18, Ironman 100 mile bike ride
      • 100 miler fun pictures
    • 2022, May 21 Allen’s Great Adventure, continued
  • ## Euro Media, 2024, more to come someday
    • Cauberg Up and down, Valkenberg 4.16.24
    • Valkenburg, a day to ride the Cauberg
  • ## Just Life
    • 2023 in Pictures
  • ## NSC/local Track Race Seasons
    • # 2019 NSC Season, the last
    • 2009 NSC Season
      • A weekend later
      • The week starts with a day off
    • 2013 NSC Season
      • End of season, where was the season stuff
      • January cold spell
      • May, Riders Ready?
      • Mid March, really?
    • 2014 NSC Season
    • 2015 NSC Season
  • ## Rat Racer Coaching
    • Compliant Workout
    • Generic Bike Season Training Plan, (ATP) TSS per month
    • Manual upload is needed to set up a training session
    • Mental Tenacity Continued
    • Rat Racer Basic Plan Details
    • Rat Racer Advanced Plan Details
    • Rat Racer Intermediate Plan Details
    • Success, where do I start?
    • The Metrics, Let’s, see the list
    • Training Peaks Dashboard Charts
    • Training Peaks Virtual Views
    • Training Peaks, unofficial info
  • ## Sailing, an old hobby renewed
    • Friday, Afton, mast down day, 10/2/20
    • Motoring to Afton from Watergate, 6.29.19
    • Old Boat, Old Guy, New Year, 2019
    • Saturday, Afton to Watergate, 10/3/20
    • Saturday, Sunday, 6.30.19
    • Thursday,Red Wing, Prescott, Afton 10/1/20
    • Tuesday, Last Night in Pepin, 9/29/20
    • Wednesday, Lake Pepin Crossing9/30/20
  • ## Social Commentary
    • 2020 be gone
    • I Challenge You…
    • Where do we go from here, as the United States of America?
  • ## Sponsors, good products
  • ## Traveling Around, not racing or maybe just some
    • # 2008 Australia
      • 1 week summary
      • 26th annual Clarence Street Cup race update
      • A week in Goulburn, 1st inland city in Oz
      • Adelaide week
      • Dunc Gray training
      • Goulburn Track Power
      • Less than 24 hours
      • Still getting Ready
      • Traveling and Adelaide
    • # 2011, Ely, MN, Dog Sledding 101
      • Day 2 in Ely
      • Mushing in Ely
    • # 2012, New York Fun with friends
      • Coming to an end
      • New York Photos, 2012
        • First Dinner in town
        • New York with Bushy, Andy, wives
        • View from our Hotel window
        • Yes, I had to
    • # 2013 Angel Fire New Mexico
    • # 2013, Oct., St Thomas
      • Blue beards Castle
      • Cruz Bay, St Johns
      • Megan’s Bay
      • Pool side
      • Sunset, from Room with a View
    • # 2014 Colorado
      • Colorado 2014 Pics
    • # 2015 Australia
      • Adelaide
      • Finishing off, back to Goulburn
      • Goulburn, the start
      • Tasmania
    • # 2017 Europe
      • Thoughts in hindsight
        • Just some highlights, randomly
      • Week 1, Paris, London
        • Week 1 London pictures
        • Week 1 London, overview
      • Week 2, Brussels and Belgium towns and Races
        • 1st Sunday in Belgium
        • 2nd Sunday, Tour of Flanders day
        • Antwerp Pictures
        • Brugge Pictures
        • Brussels Pictures
        • Ghent Pictures
        • Monday in Belgium
        • Oudenard Pictures
        • Saturday In Brussels
        • Thursday, Friday, Brussels
        • Tour of Flanders Pictures
        • Tuesday in Brussels
        • Wednesday in Brussels
      • Week 3, Germany, Lille, Roubaix France
        • 3rd Monday, Brussels to Germany
        • Germany Pictures, 1st Tuesday in Germany
        • Germany Pictures, 1st Wednesday in Germany
        • Germany, 1st Tuesday, 3rd week
        • Lille France, Paris Roubaix Pictures
        • Saturday Roubaix and surrounding area
        • Sunday, 115th Paris Roubaix race day
        • Thursday & Friday, Germany to France, 3rd week
        • Tuesday, Wednesday Gemund Germany
      • Week 4, Back to Germany, then Rotterdam
        • Bitburg Germany Pictures, + Trier
        • Monday, Tuesday, Lille to Gemund
        • Wed, Thursday, Friday and gone from Germany
      • Week 5, Holland
        • Amsterdam on Tuesday
        • Amsterdam Pictures
        • Delft and Hague Pictures
        • Final Day In Rotterdam Pictures
        • Monday riding to Delft, Hague
        • Rotterdam Pictures
        • Saturday in Rotterdam
        • Sunday in Valkenburg
        • Sunday in Vlakenburg, Amstel Gold Race Day Pictures
      • Week 6, Paris, Southern France
        • Alp Duez Pictures
        • Avignon Pictures
        • Avignon, Thursday and Friday
        • Friday and Saturday, Paris
        • Mont Ventoux Pictures
        • Saturday, Mont Ventoux
        • Sunday and Monday, leaving Paris
        • Thursday, leaving Holland, arriving Paris
        • Tuesday, Riding Alp Duez
        • Wednesday, Saint Egreve
      • Week 7, last week before our return to the USA
        • Bagneres-de Bigorre Pictures
        • Lourdes Pictures, unexpected side trip
        • Pyrenees Pictures, out side Bagenes-de-Bigorre
        • Sunday and Monday, Avignon to Bagneres-de-Bigorre
        • That’s all there is!
        • Tourmalet Ride Day Pictures
        • Tuesday, Wednesday in the Pyrenees
  • ## USA National Track Championship Events
    • # 2009 USA Master Track Champs, OTC Velodrome Co. Springs
      • Friday Report
      • Monday, warm up session
      • Saturday Update
      • Thursday Report
      • Tonight, Points Races
      • Tuesday, race day
      • Wednesday, day off
    • # 2010 USA Masters Track Champs, Frisco TX
      • Back Home final updates
      • Saturday
      • Sunday
      • Tuesday and Wednesday
    • # 2011 USA Master Track Champs, T-Town PA
      • 1/4 Finals next
      • Back home assessments
      • Friday follow up results
      • Friday morning
      • Monday in PA
      • Points races are back on
      • Saturday, last races for Derek, me
      • Thursday that never ends
      • Tuesday, quick update
      • Wednesday
    • # 2013 USA Masters Track Champs, Indianapolis, Major Taylor Velodrome
      • Final thoughts about Indy 2013
      • Friday, 30 Lap Points race
      • Saturday, 5K Scratch Race
      • Thursday, 500 TT day
      • Tuesday Sprint Day
      • Wednesday, raining
    • # 2014 USA Masters Track Champs, Marymoor WA
      • Friday, what I came for
      • Marymoor Track Pics
      • Saturday 2K, by a Sprinter
      • Thursday Scratch, 5k, 13 laps
      • Wednesday morning at Marymoor
      • Wednesday, Points Race
    • # 2017 USA Masters Track Championships, Rock Hill S.C.
    • # 2018 USA Masters Track Champs, T-Town PA
    • 2025 Co Springs Nationals details
    • Out of town Racing in general
  • ## Worlds Track Championships
    • # 2009 Worlds Masters Track Champs, Sydney
      • Bushy’s take on the week
      • Last night in Oz
      • Monday review
      • Ready for Sydney, 2009
      • Sunday in Oz
      • Thursday news
      • Tuesday, I think?
      • Wednesday update
      • Wednesday, races are done
    • # 2010 Worlds Masters Track Champ, Portugal
      • First day in Sangalos
      • Friday
      • Monday, weekend fly by
      • Saturday
      • Sunday
      • Sunday Nov 7th
      • Thursday morning
      • Tuesday at Velodromo Sangalhos
    • # 2011 Manchester Worlds Masters Track Championships
      • 2011 Manchester anticipation
      • 2011 Prep for Manchester, 1st time
      • At MSP airport
      • Friday updates
      • Friday, really?
      • Goodbye Manchester, for now
      • Here at last, 2011
      • Monday night live at NCC
      • Packed?
      • Saturday already
      • Saturday sadness
      • Sunday afternoon, before it all starts
      • Thursday, late morning
      • Tuesday, mid day
      • Wednesday, mid day
    • # 2012 Manchester Worlds Masters Track Champs
      • At the airport
      • Closing in
      • Day Before
      • Day in London
        • Photos of London
          • Big Ben
          • Greenwich Observatory
          • Greenwich Tavern
          • Greenwich, old government buildings
          • Medieval Prison
          • Tower Bridge
          • Trafalgar Square
          • View of London from Greenwich
      • First Race Day is done
      • Friday Morning Update
      • Monday, a day off for me
      • Pictures
      • Recovery after the flight
        • Home for the week, the light’s on
      • Saturday afternoon/evening
      • Saturday, warm up day
      • Sunday, at the airport
      • The real race, matched sprints
      • Thursday, Rain and cool.
      • Tuesday morning, Time to make training pay
      • Wednesday, Scratch race, 5K
    • # 2014 Manchester Worlds Masters Track Champs
      • 1st Sunday, everyone but me
        • Linzilla
        • Serious Linsey
        • World Champs
      • 2nd Friday Picture of the day
      • 2nd Friday, Points Race Day
      • 2nd Saturday, Linsey Sprint Day
      • 2nd Thursday Sprint day for Pat
      • Lazy 1st Friday in Manchester
      • Monday Morning
      • Night before leaving for Worlds
      • Tuesday Morning
        • Cyclist Bedroom
        • Podium Pic
        • Way to go Dolan
      • Tuesday Night report
        • Linsey being Linsey
        • Linsey’s Podium
      • Wednesday A.M., What 2K?
      • Wednesday Evening Report
    • # 2015 Manchester Worlds Masters Track Champs
      • 1st Friday, We are all here, except Sam
      • 2nd Sunday Morning, should be in bed again
      • Monday in Manchester 2015
      • On the Plane home, 2015
      • Personal Final Tally, 2015
      • Thursday and everyone is in bed
      • Tuesday in Manchester 2015
    • # 2016 Manchester Worlds Masters Track Championships
      • Friday Follow up, end of the week
      • Pictures, 2016 Manchester
      • Saturday, closing day
      • Saturday, opening day, the no Team Sprint Day
      • Sunday and Monday, start of the week
      • Thursday, which really means Friday morning
      • Tuesday
      • Wednesday
    • # 2017 Worlds Masters Track Championships LA, Carson CA
      • 1 Training in Boulder to start
      • 2 Results Summary, getting to the end at the start
      • Driving from Colorado to California and the Velo
      • Friday Sprint Day, yeah, I think
      • Monday, easy day for me
      • Saturday one, Racing Starts tomorrow
      • Saturday two, up early again?
      • Sunday one, Team Sprint day, competition starts today
      • Thursday, another vacation day
      • Tuesday, 5K Scratch Race
      • Wednesday, 500 TT
    • # 2018 World Masters Track Championships LA, Carson Calif.
      • Overview of 2018
    • # 2019 World Masters Track Championships, Manchester UK
      • Manchester 2019 Worlds Summary
    • # 2025 World Masters Track Championships, Roubaix France
      • And so it begins!
      • Day off at Ypres Pictures, enjoy
      • Friday 10.3.25 media
      • Friday, 10.10.25 around CDG airport
      • Roubaix 2025 Pictures
      • Saturday 10.4.25 Media
      • the 40 lap 10k points race
      • Wednesday, day three & Thursday day four in the adventure
  • Cart
  • Checkout
  • My account
  • Shop
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